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50 Members | Created by Andy

Gimme 20 Group

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Anyone in this group can demand a short burst of exercise (less then 1 min) and everyone in the group MUST DO IT as soon as they receive the message.

Members Showing 4 of 50 | Show all

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Recent discussions

Subject Replies Last reply
Shuttles 0 No replies
Great day for a walk around the block 0 No replies
take the stairs 0 No replies
Get off one stop early 1 by annie | 20 days ago
Pentathalon 0 No replies
5 min walk before lunch 0 No replies
order 1 by Andy | about 1 month ago
More exercise orders from you 0 No replies
Office Triathalon 1 by Tim | about 1 month ago
20 step ups 0 No replies
Lets finish the week with a bang 2 by Axe | about 1 month ago
Springs here finally 1 by Axe | about 1 month ago
20 knee jumps 2 by Cara | about 1 month ago
Monday morning wake up 0 No replies
1 minute hamstring stretch 1 by annie | 2 months ago
1 min static wall squat 1 by annie | 2 months ago
20 chair squats 1 by annie | 2 months ago
Back to basics - 20 press ups, 20 sit ups 4 by miri | 2 months ago
Brisk walk around the block 1 by Axe | 2 months ago
Eat two or more pieces of fruit today 1 by Hayden | 2 months ago
50 star jumps 2 by Tim | 2 months ago
gimme 6 by Bandit | 2 months ago
pressups until you fall on your face 2 by miri | 3 months ago
today's gimme 1 by Andy | 3 months ago
20 sit ups, 30 seconds rest, x 3 5 by miri | 3 months ago
Shuttle Runs 1 by Bignose | 3 months ago
todays gimme 1 by Andy | 3 months ago
today's gimme 6 by miri | 3 months ago
todays gimme 3 by Andy | 3 months ago
Time for you guys to fire some orders 0 No replies
I cant remember the name of these ones 6 by Axe | 3 months ago
20 Deep squats 5 by Bignose | 3 months ago
Gimme20 in the news 5 by NealyBeam | 3 months ago
It's stair climb time 6 by miri | 3 months ago
Nice easy one today 3 by Axe | 3 months ago
20 sits ups - 20 leg lowering - GO 3 by Hayden | 3 months ago
Keeping it simple today - 20 Press ups 6 by Hayden | 3 months ago
Side bridges 3 by Hayden | 3 months ago
20 Back Extensions! 6 by Andy | 3 months ago
20 x Leg Lowering - GO! 6 by miri | 3 months ago
20 Lunges each side - GO 7 by Podgy | 3 months ago
20 knee jumps - I know you love these 8 by Tim | 3 months ago
10 star jumps, 10 press ups and a glass of water 7 by Hayden | 4 months ago
20 Sit Ups, 20 Press Ups & 20 chair dips 5 by Jerry | 4 months ago
20 Shuttle Runs - NOW 1 by Tim | 4 months ago
Does anyone remember Burpies? 1 by Hayden | 4 months ago
20 press ups! Go! 0 No replies
20 press ups! 0 No replies
20 Slow Squats 1 by Andy | 4 months ago
This is awesome 1 by Tim | 4 months ago
20 press ups - Go 0 No replies
50 old school star jumps 2 by mum2twinboys | 4 months ago
5 Stair climbs 1 by mum2twinboys | 4 months ago
20 Sit Ups - NOW 0 No replies
give it to me - 20 now drop!! 2 by Andy | 4 months ago
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