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82 Members | Created by Andy

Gimme 20 Group

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Anyone in this group can demand a short burst of exercise (less then 1 min) and everyone in the group MUST DO IT as soon as they receive the message.

Members Showing 4 of 82 | Show all

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is not a member of any other group
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also a member of Jones Bros Ltd

Recent discussions

Subject Replies Last reply
Sign up to an event for 2010 1 by Ben@Impact | 7 months ago
Time to kick into the new year 3 by miri | 7 months ago
20 press ups on Christmas eve 1 by Jerry | 8 months ago
10 flights of stairs 0 No replies
Half Marathon / 10km walk Goal 0 No replies
Goal of doing 50 press ups 0 No replies
Set goal of doing 50 press ups 1 by AhmadAA | about 1 year ago
As many pushups as you can do in a minute please 3 by Ben@Impact | about 1 year ago
20 press ups, 20 chair dips - GO 0 No replies
I want all green ticks on this weeks plan 2 by annie | about 1 year ago
The Christmas New Years eating binge is over 0 No replies
Time to work off that Christmas cake 0 No replies
Goal Achieved by Miri 0 No replies
Find some water 0 No replies
Star Jumps 1 by kitana_v_nz | about 1 year ago
Postural Awareness 0 No replies
End of the day and end of the week 2 by kitana_v_nz | about 1 year ago
Shuttles 0 No replies
Great day for a walk around the block 0 No replies
take the stairs 0 No replies
Get off one stop early 1 by annie | about 1 year ago
Pentathalon 0 No replies
5 min walk before lunch 0 No replies
order 1 by Andy | about 1 year ago
More exercise orders from you 0 No replies
Office Triathalon 1 by Tim | about 1 year ago
20 step ups 0 No replies
Lets finish the week with a bang 2 by Axe | about 1 year ago
Springs here finally 1 by Axe | about 1 year ago
20 knee jumps 2 by Cara | about 1 year ago
Monday morning wake up 0 No replies
1 minute hamstring stretch 1 by annie | about 1 year ago
1 min static wall squat 1 by annie | about 1 year ago
20 chair squats 1 by annie | about 1 year ago
Back to basics - 20 press ups, 20 sit ups 4 by miri | about 1 year ago
Brisk walk around the block 1 by Axe | about 1 year ago
Eat two or more pieces of fruit today 1 by Hayden | about 1 year ago
50 star jumps 2 by Tim | over 2 years ago
gimme 6 by Bandit | over 2 years ago
pressups until you fall on your face 2 by miri | over 2 years ago
today's gimme 1 by Andy | over 2 years ago
20 sit ups, 30 seconds rest, x 3 5 by miri | over 2 years ago
Shuttle Runs 1 by Bignose | over 2 years ago
todays gimme 1 by Andy | over 2 years ago
today's gimme 6 by miri | over 2 years ago
todays gimme 3 by Andy | over 2 years ago
Time for you guys to fire some orders 0 No replies
I cant remember the name of these ones 6 by Axe | over 2 years ago
20 Deep squats 5 by Bignose | over 2 years ago
Gimme20 in the news 5 by NealyBeam | over 2 years ago
It's stair climb time 6 by miri | over 2 years ago
Nice easy one today 3 by Axe | over 2 years ago
20 sits ups - 20 leg lowering - GO 3 by Hayden | over 2 years ago
Keeping it simple today - 20 Press ups 6 by Hayden | over 2 years ago
Side bridges 3 by Hayden | over 2 years ago
20 Back Extensions! 6 by Andy | over 2 years ago
20 x Leg Lowering - GO! 6 by miri | over 2 years ago
20 Lunges each side - GO 7 by Podgy | over 2 years ago
20 knee jumps - I know you love these 8 by Tim | over 2 years ago
10 star jumps, 10 press ups and a glass of water 7 by Hayden | over 2 years ago
20 Sit Ups, 20 Press Ups & 20 chair dips 5 by Jerry | over 2 years ago
20 Shuttle Runs - NOW 1 by Tim | over 2 years ago
Does anyone remember Burpies? 1 by Hayden | over 2 years ago
20 press ups! Go! 0 No replies
20 press ups! 0 No replies
20 Slow Squats 1 by Andy | over 2 years ago
This is awesome 1 by Tim | over 2 years ago
20 press ups - Go 0 No replies
50 old school star jumps 2 by mum2twinboys | over 2 years ago
5 Stair climbs 1 by mum2twinboys | over 2 years ago
20 Sit Ups - NOW 0 No replies
give it to me - 20 now drop!! 2 by Andy | over 2 years ago
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