58 Members | Created by Andy

Gimme 20 Group

Address: Everywhere, New Zealand
Phone:
Website: www.thenakedtrainer.net
E-mail: andy@thenakedtrainer.net

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Anyone in this group can demand a short burst of exercise (less then 1 min) and everyone in the group MUST DO IT as soon as they receive the message.

I want to join this group!

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Brisk walk around the block

Posted by Andy on 10 September 2008 16:45PM

Get out of your seat and go for a quick walk around the block. If your block is huge then walk down to the first intersection and back.

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Posted by Axe on 10 September 2008 16:53PM

Done, in the rain... very refreshing...

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