58 Members | Created by Andy
Gimme 20 Group
- Address: Everywhere, New Zealand
- Phone:
- Website: www.thenakedtrainer.net
- E-mail: andy@thenakedtrainer.net
Anyone in this group can demand a short burst of exercise (less then 1 min) and everyone in the group MUST DO IT as soon as they receive the message.
Back to basics - 20 press ups, 20 sit ups
Posted by Andy on 16 September 2008 16:01PM
We've had a bit of a glitch on the server so you may not have been able to get on in the last couple of days. All appears to be well now so time to get back into it, starting with these press ups and sit ups. GO!
Posted by Tim on 16 September 2008 16:09PM
the windows is now a open in the office... light bead on... mexcellent
Posted by Boof on 16 September 2008 16:13PM
Done! on my polished wooden floors was a bit hard going, but hey, all finished

