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58 Members | Created by Andy

Gimme 20 Group

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Anyone in this group can demand a short burst of exercise (less then 1 min) and everyone in the group MUST DO IT as soon as they receive the message.
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Office Triathalon

Posted by Andy on 8 October 2008 17:48PM
Leg 1: Run from one end of your office to the other and back Leg 2: Sitting on an office chair, wheel from one end of the office to the other and back Leg 3: Drink a glass of water
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Posted by Tim on 8 October 2008 18:43PM
easy... except I was on my own while a few others laughed at me backing the chair round the room at full pace : )
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