77 Members | Created by Andy
Gimme 20 Group
- Address: Everywhere, New Zealand
- Phone:
- Website: www.thenakedtrainer.net
- E-mail: andy@thenakedtrainer.net
Anyone in this group can demand a short burst of exercise (less then 1 min) and everyone in the group MUST DO IT as soon as they receive the message.
Time to work off that Christmas cake
Posted by Andy on 27 December 2008 21:14PM
I hope you all had a great Christmas. Now give me 5 x 10 press ups with 30 seconds rest in between each set.
