82 Members | Created by Andy
Gimme 20 Group
- Address: Everywhere, New Zealand
- Phone:
- Website: www.thenakedtrainer.net
- E-mail: andy@thenakedtrainer.net
Anyone in this group can demand a short burst of exercise (less then 1 min) and everyone in the group MUST DO IT as soon as they receive the message.
The Christmas New Years eating binge is over
Posted by Andy on 7 January 2009 16:23PM
Yip, its new years resolution time. Your task today is not exercise based. Its time to PLAN! Go to you 'My Plan' page, click on 'Edit Plan' and create a new plan to kick start the new year. And then, most importantly, stick to it!!! Go
