Adam Ryan
I was always a pretty active person during my College years with soccer and athletics. Over the last 4 years however the Uni workload has taken its toll (at least that WAS my excuse) and I had too much fun (read beer and fast food).
With summer looming and a trip to San Fran planned for this time next year, a month ago I decided enough was enough and joined a gym. I LOVE IT! 4 weeks and 5lbs of protein shakes later and I think I saw my first hint of an ab in 4 years!
GAME ON!
Lives in Wellington, New Zealand
Is working towards 2 goals and does 6 activities
Has completed
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of their
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planned activities this month
Goals achieved
Adam Ryan hasn't achieved any goals yet!
Current goals
Activities
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Running
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Pull Ups
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Weight Training
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swiss ball
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Crunches
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Sauna
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